Fitsom - the Future of Health and Wellbeing

Fitsom Online Course

Can't make into fitsom in sacramento? We got you online!
Enroll in Course

Over the last five years of training clients here at Fitsom, we’ve identified a few things. The first and maybe the most important is that most clients walking in here are in some way shape or form in pain or discomfort. “My lower back hurts” “My shoulder is killing me” “My foot is shooting pain up the back of my leg” It was last year when we finally decided to put our foot down and make teaching SMR mandatory. We’ve heard it countless times from our current clients, I wish my sister could learn this! Or I wish my friend in Texas knew about this. Well here we go! We have put together our first online course, and are excited to put forth many more this year!

Class Curriculum

Introduction to SMR Tennis Ball or Hard Rubber Ball

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Get started now!

Contact With Us

Please email us if you would like to know more about our Group classes, Individual sessions, Massage etc. We are always here to help you!