There is a plethora of contradicting and ever-changing information in the world of nutrition. Yet, nutrition is the most important aspect of a healthy lifestyle. This makes it extremely difficult for individuals to fully take their health into their own hands. Our holistic nutritionist, Natalie Wallace, is here to clear up your questions, support your decisions, hold you accountable to your goals, and educate you on the importance of consuming the right amount of real food. Many people are good at exercising and staying active, but they fall short with what they put in their bodies. As an athletic or active individual, nutrition is going to make or break your progress.
We know that changes don’t occur in one 60 minute session, so we offer 6 and 12 series packages. Your first session is a full lifestyle assessment, and each session thereafter is tailored to your specific nutrition related goals.